Refresh Body & Mind
With Easter Sunday on the 16th of April, it means our regular FAMILY YOGA will be held off until the 30th of April following the 2nd...
Stretch Your Creativity
Unlock creativity through yoga and meditation. Yoga & Art School Holiday workshops are the perfect opportunity for children to be suppor
Back to School's 1-2-3 Confidence, Happy Tummies and sufficient Zzzz's
The "Back to School" season is in full swing. ... Whether your child is an anxious new freshman or a confident senior, heading back to...
Be part of something bigger than yourself
Research suggests that young individuals are becoming more self-absorb and less connected to others... Research also shows that one of...
Delicious little superfood treat
Homemade chocolate sweets. Mix nuts, seeds, melted chocolate, coconut oil, goji berries and it makes magic little delicious treats. Perfect
Family Life with Yoga
YOUNG YOGIS offers regular Family Yoga sessions to ensure it’s possible for everyone to have a go, and many families are reaping the...