In times of uncertainties... Make a LOVE BOMB
You know that feeling of resisting a change, feeling disrupted and unsettled...? Well, that's me currently. But I also have an underlying...
When Love Takes Over
I know I somehow manifested that knee injury last year and that I needed the lessons learned along the way of recovering. It was tough...
Be part of something bigger than yourself
Research suggests that young individuals are becoming more self-absorb and less connected to others... Research also shows that one of...
Delicious little superfood treat
Homemade chocolate sweets. Mix nuts, seeds, melted chocolate, coconut oil, goji berries and it makes magic little delicious treats. Perfect
Family Life with Yoga
YOUNG YOGIS offers regular Family Yoga sessions to ensure it’s possible for everyone to have a go, and many families are reaping the...