YOGA BINGO
Let's play! Create time for play and connection. Here is a free download of a Yoga Bingo game.
In times of uncertainties... Make a LOVE BOMB
You know that feeling of resisting a change, feeling disrupted and unsettled...? Well, that's me currently. But I also have an underlying...
When Love Takes Over
I know I somehow manifested that knee injury last year and that I needed the lessons learned along the way of recovering. It was tough...
Face Your fears
The time of Halloween is creeping in and I thought it's a suiting time to talk about 'fear'... At any age through life we still manage...
Stretch Your Creativity
Unlock creativity through yoga and meditation. Yoga & Art School Holiday workshops are the perfect opportunity for children to be suppor
